Couples Therapy in NYC

You don’t need a crisis to start couples therapy. Some of the couples I work with are stuck on the same argument, circling the same disagreement without finding new ground. Others are standing at the edge of something big: moving in together, getting engaged, or deciding what comes next. And some are simply ready for more, more closeness, more ease, more of what’s already working. Wherever you’re starting from, this is preventative care for your relationship, not a last resort.

I work with couples in Midtown Manhattan and online across New York State. Sessions are 55 minutes and grounded in trauma-informed, evidence-based practice, with room for humor, honesty, and real repair.

Premarital Counseling

You’ve chosen each other. This is a space to talk through what matters before you say I do, including money, family, conflict, and the life you’re building together.

Relationship Enrichment

Good relationships are worth investing in. This is for couples who want more of what’s already working, deeper intimacy, more understanding, and room to keep growing together.

Communication

Every couple has patterns. Together we can understand the ones you get stuck in, what’s underneath them, and find new ways of hearing each other.

Sex and Intimacy

Desire, closeness, and connection are some of the most meaningful parts of a relationship. We’ll explore what you each want to build an intimate life that feels alive and aligned.

Discernment Counseling

Maybe you’re unsure about the next step, or whether you want the same one. Instead of rushing to an answer, we slow down and make room for honesty.

Relationship Repair

When trust has been broken or distance has crept in, finding your way back to each other takes courage and the right support. Together we can rebuild something honest and secure.

A free 15 minute consultation call is the first step. No pressure, just a conversation to see if we’re a fit.

Book a free consultation

  • No. Many of the couples I work with are doing well and want support with a specific pattern, a big transition, or simply want to keep growing together. Starting before things feel urgent often makes the work lighter, not heavier.

  • It depends on what brought you in. Some couples come for a focused number of sessions around a specific decision, others meet weekly for several months. We check in regularly on what’s working and adjust as needed.

  • I’m an out of network provider, so I don’t bill insurance directly. I can provide a superbill you can submit to your insurer for possible reimbursement.

  • That’s a common starting point. We can talk through what’s holding your partner back, or I’m happy to meet with you individually first while you both get a feel for the process.